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Benefits of Eating Hemp Products

2018 Feb 2nd - by Ergogenics

Benefits of Eating Hemp Products

There have been so many speculations and predictions for healthy food trends this year. We definitely think Hemp is one of them. Hemp based products - like hemp protein, hemp seeds, hemp oil, hemp clo…

Benefits of Chlorella

2017 Nov 2nd - by Ergogenics

Benefits of Chlorella

Similar to spirulina, chlorella is a type of algae that grows in fresh water. This whole plant is also a superfood and nutrition powerhouse; providing 5-7 recommended servings of vegetables when you c…

​The Father of all Foods: Alfalfa

2017 Sep 27th - by Ergogenics

​The Father of all Foods: Alfalfa

Very popularly known as the “father of all foods” alfalfa sprouts are packed with health benefits Being low in calories and high in vitamins and minerals, this herb, related to the pea family can be h…

Kale And All Its Leafy Green Goodness

2017 Aug 31st - by Alanna Ketler

Kale And All Its Leafy Green Goodness

I absolutely love Kale! So much so, that I decided to write an entire article about it and all of the wonderful things that it has to offer. Kale is a leafy green vegetable that is relatively eas…