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Benefits of Using Adaptogenic Superfood Mushrooms

2022 Dec 22nd - by Ergogenics

Benefits of Using Adaptogenic Superfood Mushrooms

Mushrooms already known for its highly beneficial properties in terms of nutrition.In Traditional Chinese Medicine, various types of “healing” and “superfood” mushrooms have been used over centuries,…

​How to Maintain a Healthy Plant-Based Diet

2017 Oct 25th - by Ergogenics

​How to Maintain a Healthy Plant-Based Diet

“Plant-based nutrition is superior when it comes to most diseases.” - Dr. Kim Williams, chief of cardiology at Rush University Medical Center in Chicago.Research has indicated that plant-based d…