2019 Apr 8th - by
Vanilla Almond Protein Granola
This high-protein granola will envelope your kitchen with the smell of a freshly baked almond tart. One beauty of this recipe is you can add any nuts, seeds, or dried fruit you have on hand to the…
2019 Apr 8th - by
This high-protein granola will envelope your kitchen with the smell of a freshly baked almond tart. One beauty of this recipe is you can add any nuts, seeds, or dried fruit you have on hand to the…
2017 Aug 31st - by
Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. It’s time to identify the top sources of highly-digestible plant protein with the mo…
2017 Aug 31st - by
Chia pudding recipe:¼ cup whole chia seeds 1 cup coconut milk 1 tsp vanilla bean paste 1 tsp maple syrup or stevia Add all ingredients together, mix well and leave to soak for 1-3 hours depending…