FAQ's
Built for the Backcountry
Lightweight, nutrient-dense, and easy to prepare. Pack it for day hikes, full-day adventures, or multi-day trips.
Can I take Ergogenics into the backcountry?
Yes, absolutely. Ergogenics products are designed with adventurers in mind. The brand's mission is to fuel your adventure with plant-based supplements that help you perform better, recover quicker, and boost immunity, making them an excellent choice for backcountry trips. They are nutrient-dense and formulated to keep you fueled and nourished for any outdoor pursuit
How much should I bring for a multi-day trip?
The amount depends on the specific product, your caloric needs, and the trip's duration. Here’s a general guide based on product usage instructions:
- Plant Protein: The suggested use is 30g (about one scoop) mixed with 300ml of water or nut milk, taken 1 to 2 times a day.
- Adventure Greens: The suggested use is one teaspoon (4g) with water or juice, taken 1 to 2 times a day.
- 8 Mushroom Blend: The suggested use is 1 teaspoon in hot water or milk, used 1 to 2 times a day.
- Liquid Adrenaline: Due to weight restrictions, bring a couple of cans and use it when you really need a boost of energy.
How do I prepare it on the trail?
Preparation is simple and requires minimal gear.
- Plant Protein & Adventure Greens: Mix the recommended serving (30g of protein or 1 teaspoon of greens) with cold water or juice in a shaker bottle or a water bottle with a secure lid. Shake or stir well until combined . On the trail, you can use stream water (treated, of course) or water from your hydration reservoir.
- 8 Mushroom Blend: This is perfect for a warm camp drink. Mix 1 teaspoon with hot water to make a nourishing beverage.
- Liquid Adrenaline Energy Drink: The product is a canned sparkling beverage made with real fruit juices and functional ingredients like Yerba Mate, Lion's Mane Mushroom, and vitamin B12. It is designed to be consumed straight from the can.
Can it replace a meal while backpacking?
While Ergogenics products are nutrient-dense and packed with protein, vitamins, and minerals, they are designed as supplements, not complete meal replacements. The Plant Protein provides 20g of protein, essential fatty acids, and fibre , and the Adventure Greens offers the nutritional equivalent of 6 servings of vegetables . They are excellent for supporting your nutritional needs on the trail, especially when weight and space are limited. However, for a multi-day trip, you should still bring other high-energy, substantial foods (like nuts, dried fruit, energy bars, and dehydrated meals) to ensure you meet your total caloric and energy requirements for a physically demanding activity.
Made to Go the Distance
Ergogenics is shelf-stable and designed to stay fresh without refrigeration when properly stored. Keep sealed and protected from heat, moisture, and direct sunlight.
Does Ergogenics need to be refrigerated?
No, refrigeration is not required for storage of the unopened powder. The official advice is to keep the product "sealed and protected from heat, moisture, and direct sunlight" . This makes it very travel-friendly.
How long does it last once opened?
It is generally best to use it within a few months of opening, provided it is stored correctly (sealed tightly, cool, dry, and away from sunlight). Always check the product's best-before date, which is printed on the packaging.
Can I leave it in my bag for several days?
Yes, the powder itself is stable and will not spoil if left in your bag for several days, as long as it is kept dry and away from direct sunlight. This makes it ideal for backpacking, where you might have it packed away for a week or more. However, for any prepared drink (once mixed with water), it should be consumed within a few hours and not left in a warm bag for extended periods.
How should I store it while travelling?
The same rules apply for travel:
- Keep it sealed: Ensure the container or bag is tightly closed to prevent moisture from getting in.
- Protect from heat: Keep it out of direct sunlight and away from hot car interiors.
- Protect from moisture: Keep it in a dry part of your pack. You can even place the powder in a sealed Ziploc bag for an extra layer of protection.
What is Ergogenics?
Ergogenics Nutrition is a Canadian company founded in 2006 that creates 100% plant-based sports supplements. Their mission is to help you perform better, recover quicker, and boost immunity using whole-food, organic ingredients . Their products are free from artificial additives, pesticides, and solvents.
Who is Ergogenics designed for?
Ergogenics is designed for active individuals and outdoor adventurers who want to fuel their performance with clean, plant-based nutrition. The founder himself is an avid snowboarder and hiker, and the brand is built around supporting an active lifestyle.
Are Ergogenics products vegan?
Yes, Ergogenics products are 100% vegan, gluten-free, dairy-free, soy-free, and non-GMO.
What makes Ergogenics different from other supplements?
Ergogenics stands out by being a fully plant-based brand that uses organic, real-food ingredients. Its formulations avoid common fillers, binders, and artificial ingredients found in many sports supplements . The brand's complete focus on plant-based nutrition gives it extensive expertise in this area.
When is the best time to take Ergogenics?
- Plant Protein: Can be taken to support muscle recovery after physical activity. It can also be used anytime as a convenient, nutrient-rich snack or to supplement your protein intake .
- Adventure Greens: A great way to boost your daily nutrient intake, especially when access to fresh vegetables is limited (e.g., on the trail). It can be taken in the morning or any time of day.
- 8 Mushroom Blend: The mushroom coffee or tea is a warm, comforting drink great for mornings or evenings to support focus and immunity.
- Liquid Adrenaline Energy Drink: This product is designed for on-demand use to support energy and focus. You can take a can of Liquid Adrenaline 1-2 times a day whenever you need a boost of clean, plant-powered energy.
Can I combine different Ergogenics products?
Yes, you can absolutely combine them. For a complete nutritional boost, you could mix a scoop of Plant Protein with a teaspoon of Adventure Greens in the same drink. This would give you a powerful blend of protein, greens, vitamins, and minerals.
How should I store my Ergogenics products?
As detailed in the travel section, always store your Ergogenics products sealed and protected from heat, moisture, and direct sunlight . A cool, dark pantry or cupboard is ideal.
