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Summer and berries are inseparable companions. Not only is this season the perfect time to find a variety odelicious, locally-grown berries, but berries also just happen to be one of the best so…

Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. It’s time to identify the top sources of highly-digestible plant protein with the mo…

This recipe is very powerful, energizing, and cleansing. Ka-pow! Don’t drink too much! I serve it as a shot or 1/2 cup serving max.In blender: (Depending on the size of your blender, this will be ab…

Chia pudding recipe:¼ cup whole chia seeds 1 cup coconut milk 1 tsp vanilla bean paste 1 tsp maple syrup or stevia Add all ingredients together, mix well and leave to soak for 1-3 hours depending…

Hemp is a resilient and fast-growing plant, one of the oldest domesticated crops in the world. Although the use of hemp protein powder is now quite fashionable, actually the use of hemp dates back…

This smoothie recipe is prefect for carbo-loading. I considered it my breakfast of champions and my mouth still waters when I think about tasting it. All you need to do is add a scoop of Ergogenic…

Did you know that DNA can be damaged…and repaired?DNA (deoxyribonucleic acid) is the hereditary material found in humans, animals, and organisms. DNA is in every cell in our bodies. Each cell’s nu…

Hemp protein powder is the cleanest and most effective way to boost your protein intake. Whether you are looking for maximum athletic performance, reduced cravings, or balanced energy levels, hemp…

Ingredients: 2 frozen bananas 2 handfuls of organic baby kale 1 scoop Ergogenics Plant Protein +Greens – Vanilla Flavour 1/4-1/2 cup almond or cashew milk (to blend more easily)Directions:1. In a…

These tasty, nutritious hemp superfood ENERGY Protein bars are AMAZING! I’ve been making my own energy bars for over two years and they are so easy to make. Once you make your own, you won’t go ba…

First off, no. You won’t get high. I promise that no matter how many Hemp Protein Granola Bars you scarf down, the only thing you’ll be feeling is really, really full (and happy, of course).Unbek…

Colorectal cancers represent the fourth most prevalent form of the disease with more than 150,000 cases diagnosed each year and more than 50,000 deaths. Forward-thinking nutrition researchers unde…