• Smoothie Recipes

    Oats + Berries Smoothie Bowl

    ½ cup old fashioned oats 1 cup of coconut or almond milk ½ cup frozen blueberries, blackberries or raspberries 2 tablespoons of honey ½ cup ice 1 scoop Ergogenics Hemp +Greens…

  • Plant-Based Nutrition

    Top 5 Sources of Plant Protein

    Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. It’s time to identify the top sources of highly-digestible plant protein with…

  • Hemp Nutrition

    Hemp Protein Vs. Whey Protein

    Essential for life, dietary protein can come from many different sources. Whey protein is an animal source derived from milk, and hemp protein is a vegetable source derived from the Cannabis…